I can't actually tell you how incredibly stoked I am at how good this came out. I really enjoy Mediterranean-style cold salads. I used to do them with rice, but I don't eat rice anymore. So we started doing them with barley and couscous... but they're still pretty high-carb. This solved the problem and I foresee us having this salad in the fridge on a frequent basis for lunches during the work week and quick dinners.
I decided to go with Lagwagon's "I Must Be Hateful". I was feeling pretty hateful tonight towards a medical issue I'm having. Seemed apropos. -jen
CAULIFLOWER "COUSCOUS" SALAD
Prep Time: 10 minutes
Cook Time: 10 minutes
Makes: About 6 cups
Requires: Food Processor
- 1 large head of cauliflower, diced large
- 1 teaspoon minced garlic
- 1 teaspoon dried Italian seasoning
- 2/3 cup English cucumber, seeded and diced small
- 2/3 cup bell pepper, diced small
- 1/2 cup green onions, diced small
- 1/2 cup sun dried tomatoes, diced small
- 1/2 cup carrot, shredded
- 1/4 cup green olives, chopped
- 1/4 cup giardiniera, chopped (optional)
- 2-3 tablespoons fresh basil, julienned or chopped
- 2 tablespoons olive oil
- juice of 1 whole lemon
- 1 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
Add all remaining ingredients and stir until mixed. At this point, you can serve it while it's still warm, or refrigerate and serve chilled.
Per 1 Cup Serving: Calories-130, Fat-9g, Carbs-11.5, Fiber-4, Protein-3g
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